What a rough morning - no coffee or tea. I'm anxiously awaiting the arrival of my organic raw honey (www.reallyrawhoney.com) so I can begin to make almond honey breakfast shakes for a bit of a sugar pick-me-up in the mornings. I'm not exactly a night owl, but I'm sure no morning person either.
Here's the recipe that I've been interested in trying.
1 cup Food-Processed Nuts (I'll probably use almonds)
2 cups Water
1 Banana (Organic)
1/2 tablespoon raw honey
Hopefully it becomes a nice little breakfast shake! I'm interested to try it with other berries as well as with the banana.
But as for my breakfast this morning, I'm sticking to the soy milk and the Kashi fiber cereal for now. No coffee or tea or soda today - once I get "good" with that, I'll move on to other things. My hope is that by doing this gradually, it will become a lifestyle change as opposed to a "diet".
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