End of the Day

For dinner I ate a fish fillet and some soy beans - it wasn't a true paleo meal, but I'm working into it.

I picked up some completely organic freshly pressed concord grape juice today from one of the many health food stores in my neighborhood. (Side note: I love hippie Cambridge, MA.) Not going to lie - it tastes a bit funky. There is no added anything in it - just pure squished and filtered grapes.

I also picked up some almond meal today; the store didn't have pecan nut meal. I'll have to hit up Trader Joe's and Whole Foods to see if they do on Wednesday. Once I grab some arrowroot from the Harvest Co-Op down the street, and once my really raw honey comes from Oklahoma, I'll be set to make my first batch of paleo-friendly bread.

An additional note: I did just order several books on paleolithic nutrition from Amazon.com. I'm fully aware that I am no expert on these matters, and that is partially the reason why I am so cautious in diving headfirst into a nutritional regime like this one. I'll be consulting with several different people as I shed more of my neolithic eating habits, and I'll make sure I understand the nutritional value of every change that I am making before I change it.

I am munching on the last of my chocolate rice cake 100 calorie packs I bought many weeks ago. I will miss my munchies when they are gone; I will not buy any more of them.

I do have my typical night migraine right now, and I am weak and my right foot is slightly numb, but overall, things could be a lot worse. I hope to eventually not need my low-dose migraine medicine anymore.